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Cilantro And Herb Chutney

A quick, delicoius sauce or dip to use with your favorite veggies, dahl, grain, and protein!

Equipment

  • Blender (small, or preferably with a tamper)

Ingredients
  

  • 1 large handful of cilantro, washed well
  • 1 small handful parsley
  • Few sprigs fresh mint
  • 1 small handful of chives
  • 1-2 cloves garlic, chopped
  • 1/2 lemon, juiced
  • 1 pinch salt, or adjust to your taste
  • 1/3 cup water
  • 1 jallapeno, seeded (or less, based on how you tolerate heat)

Instructions
 

  • Blend all ingredients until smooth.
  • Serve with your favorite proteins, grains, veggies, or use on top of hummus, dahl, and curries.

Notes

For Bright Line Eating, this recipe counts towards your vegetable portion (although I admit it's mostly herbs and I usually use it sparingly as a condiment). Do what feels right to you.