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Grain Free Carrot Love Bowl

September 15, 2020 by Andreea Fegan 2 Comments

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This grain free carrot love bowl is perfect for breakfast. It pairs cinnamon sweet potatoes, grated carrots, yogurt and hearty walnuts for a filling meal.

Grain Free Carrot Love Bowl

I almost didn’t post this recipe, since it’s more of an assembled meal, but I love it so much that I thought it merited a mention. This grain free carrot bowl is a different take on breakfast that packs in additional veggies, sweet potatoes, cinnamon for warmth and filling omega-3 rich walnuts on top. It keeps me satisfied on mornings when I have loads to do, plus it’s just simple and delicious and doesn’t take a lot of time to make.

Grain Free Sweet Potato Bowl

Grain Free Carrot Love Bowl Recipe

Vegetable/fruit:

3 oz sliced banana

3 oz grated raw carrot (feel free to steam these too if you want a warm meal)

Protein:

4 oz almond yogurt (or your favorite)

1 oz raw walnuts

Grain substitute:

4 ounces of Cinnamon Roasted Sweet Potatoes

Simply assemble your bowl together. I love to go in this order:

  1. Layer the almond yogurt on the bottom.
  2. Sprinkle the sweet potatoes to one side, then carrots next to it, then banana next to that.
  3. Sprinkle with walnuts on top.
  4. Enjoy!

For those measuring, this breakfast includes: grain substitute (sweet potato), fruit/veggie, and protein.

grain free carrot love bowl

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Grain Free Sweet Potato Bowl

Grain Free Carrot Love Bowl

THIS GRAIN FREE CARROT LOVE BOWL IS PERFECT FOR BREAKFAST. IT PAIRS CINNAMON SWEET POTATOES, GRATED CARROTS, YOGURT AND HEARTY WALNUTS FOR A FILLING MEAL.
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Ingredients
  

Veggie/Fruit

  • 3 oz sliced banana
  • 3 oz grated raw carrot (feel free to steam these too if you want a warm meal)

Protein

  • 4 oz almond yogurt (or your favorite)
  • 1 oz walnuts

Grain Substitute

  • 4 oz Roasted Cinnamon Sweet Potatoes (see notes)

Instructions
 

Simply assemble your bowl together. I love to go in this order:

  • Layer the almond yogurt on the bottom.
  • Sprinkle the sweet potatoes to one side, then carrots next to it, then banana next to that.
  • Sprinkle with walnuts on top. Enjoy!

Notes

For those measuring, this breakfast includes: grain substitute (sweet potato), fruit/veggie, and protein.
 
For cinnamon roasted sweet potatoes, visit: http://feedingtherealyou.com/cinnamon-roasted-sweet-potatoes/

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Filed Under: Blog, Breakfast, Fruit, Grains, Recipes Tagged With: banana, breakfast, carrots, cinnamon, lovebowl, sweetpotatoes, yogurt

Previous Post: « Polenta And Smoky Tempeh Breakfast
Next Post: Pumpkin Spice Overnight Steel Cut Oats »

Reader Interactions

Comments

  1. Carole

    November 29, 2020 at 3:03 pm

    It looks like you sprinkled Furikake on that, not walnuts. Is that right?

    Reply
    • Andreea Fegan

      November 29, 2020 at 4:07 pm

      I sprinkled hemp seeds, walnuts and pumpkin seeds on top 🙂

      Reply

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Hi there, I’m Andreea, healthy enthusiast, food lover, and plant-based chef. Follow along for fun and healthy recipes every single week! Read more about me here.

 

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